Find Out If AHVANA Is the Right Fit for Your Routine
Answer 5 quick questions so we can understand your goals, check schedule availability, and map out the ideal plan for you.
Start 60-Second Quiz 👇
Here's what we do
For Busy Professionals & Local Residents Who Want to Build Strength, Feel Energized, and Reduce Stress Without Spending Hours in the Gym
Diverse Class Styles
Balanced Training
Flexible Class Schedule
Supportive Community
Expert Coaching
Sustainable Results
STILL NOT SURE?
Frequently Asked Questions
Here's what we usually get asked
What intro offers do you have available?
We offer two introductory pathways to get started:
14-Day Intro Offer: Full unlimited access to all class styles for two weeks—perfect for trying out different class times and building momentum.
28-Day Kickstarter: A structured 4-week program designed to establish a consistent habit with coaching guidance, goal tracking, and full studio access.
How do I choose between the 14-Day Offer and the 28-Day Kickstarter?
If you want a quick, low-commitment test run to explore our classes, the 14-Day Offer is ideal.
If you want a longer runway with built-in accountability to kickstart a lasting routine, the 28-Day Kickstarter is the best option. During your initial consultation, we’ll help you pick the right fit.
How do membership options work at Ahvana?
We offer flexible membership tiers based on how often you plan to train, whether that’s 2–3 times a week or unlimited access to all strength, functional conditioning, and yoga sessions. We focus on finding a routine you’ll actually stick with.
How does the initial consultation work?
After submitting your survey, we’ll reach out to schedule a brief 1-on-1 consultation. We’ll discuss your goals, walk you through the gym, answer any questions, and get you enrolled in your chosen intro offer.
Is Ahvana suitable for complete beginners?
Absolutely. Every class is fully scalable. Our coaches provide options and modifications for all fitness levels so you can train safely at your own pace, whether it’s your first day back or you’ve been training for years.
What classes can I attend during my intro offer?
Both intro offers give you access to our full schedule, including strength training, functional conditioning, and restorative yoga movement, so you can mix and match to find your ideal weekly flow.
How Your Ahvana Journey Works
Consultation & Intro Pass
Complete your 60-second survey and meet with us for an initial consultation. We’ll discuss your goals and get you set up with the right trial option: our 14-Day Intro Pass or 28-Day Kickstarter.
Experience the Routine
Start attending classes that fit your schedule. Mix and match strength training, functional conditioning, and restorative yoga/shala sessions to find the weekly flow that works best for you.
Membership & Long-Term Results
Toward the end of your intro offer, we’ll review your progress together and help you select the regular membership or class option that keeps you consistent and supported for the long haul.